The choices you make today, shape your path for tomorrow I’m so glad you’re here and feel the pull to sign up for my newsletter.Each letter is a quiet offering—woven from life in nature, simple daily rituals, and the slow wisdom of the body.I share reflections on embodiment, understanding trauma, our hidden habits interwoven with the art of living simply— sharing of books, somatic practices and moments from the path that have touched my heart and maybe will touch yours. Welcome to my community Email Address Sign Up I respect your privacy, you won’t receive spam from me and you are welcome to unsubscribe at any time. Thank you!