PTSD vs. CPTSD: What’s the Difference and Why It Matters in Healing
The different variations of trauma explained in a succinct way. PTSD, C-PTSD, Complex trauma, big T trauma and little t trauma.
When You’re Here But Not Here — Understanding Dissociation After Trauma
On the surface, it might seem like you are zoning out or “just being forgetful,” but for many trauma survivors, dissociation becomes a default way of navigating life.